is 500 mg of vitamin c too much

During pregnancy, 120 mg a day are recommended. ford gt 500 The upper limit for all adults is 2,000 mg a day. harga chloramphenicol 500 mg Although too much dietary vitamin C is unlikely to be harmful, large doses of vitamin C supplements might cause: Diarrhea; Nausea; Vomiting; Heartburn; Stomach (abdominal) cramps; Headache; Remember, for most people, a healthy diet provides enough